Dr Tarja Moles is an author who grew up in Finland, but now lives in West Devon, UK.

​She has created cookbooks for special diets, written a humorous guide book and her monthly column appears in Writing Magazine.

Food writing
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No Naughties brings you recipe ideas, baking tips and information on living ​with
multiple dietary restrictions. Click on the book covers to find out more
or go to www.nonaughties.com to see recipes and baking tips.​

The 5:2 diet cookbooks contain low-calorie meal ideas and recipes.
Click on the book covers to find out more.

The Xenophobe's® guide to the finns
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A frank and funny look at what makes the Finns Finnish
Click here to find out more
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​“This is how a guide book should be written. It won’t tell you where to catch a bus in Helsinki, but it will give you a very sharp insight into the mind of the guy who drives it. It tells me things I want to know about the people; things which other guide books avoid mentioning. The first time I read it was to learn about the Finns. The second time was simply to enjoy again the brilliantly funny prose.”
Review in The Guardian

research for writers
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Tarja has a PhD in history and over 15 years' experience in contemporary and historical research.
In addition to writing her monthly 'Research Tips for Writers' column for Writing Magazine, she has run research skills courses and workshops for fiction and non-fiction writers.